Main Courses

Oriental Salad

(serves 6/8) 1 pack of stir fry veg mix (thank includes sweetcorn,Carrots & bean spouts) 1 pack of cherry tomatoes 6 mushrooms slices 1 stick of chopped celery 3 spring onions chopped Some chopped Radishes (optional) 30ml of light soy sauce…

Vegetable pasta

Making the most of vegetables There are so many lovely vegetables available, these are some of the vegetables I use 1 Large carrot finely chopped 1 Medium Sized Leek 8/10 button mushrooms chopped 1 Sweet Pepper chopped 1 Small Courgette…

Cod & Chorizo Bake

To Serve 4 4 Meaty Cod Loins approx 175g per loin skinned 1 large Spanish Onion diced 3 large potatoes diced and par boiled 1 small chorizo cut into 1cm chunks Place potatoes onions & chrizo into a frying pan with…

Spicy Beef Stew

1kg Chuck Steak 1 Tbsp. olive oil 1 Tin of chopped tomatoes 2 onions, chopped 3 cloves garlic, minced 1 Tin of chili kidney beans 1 litre of good beef stock 1 glass 175ml Red Wine 3 tlsp tomato puree 2…